Cet atelier vous permettra d'apprendre les principes de base de Yoga Nidra et comment construire votre propre scéance. Nous pratiquerons au moins deux versions.
Learn the theory and become an expert practitioner of Yoga Nidra. Three hours duration.
This workshop will provide you with the tools to start your own Yoga Nidra practice. A booklet with provided for your home use.
This workshop is offered in English and in French while the practices is done according the audience
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